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Pilates

At Forge, Pilates is life.

We offer both Mat and Reformer Pilates, thoughtfully integrated into a holistic approach to strength, movement, and longevity. You might be building foundational control on the mat or exploring resistance and precision on the reformer, every session is designed to help you move better, feel stronger, and stay resilient for the long haul.

Our focus isn’t perfection or performance. It’s intelligent movement, an intentional focus on progress, and meeting you exactly where you are, so Pilates works for you, not against you.

REFORMER VS
MAT

REFORMER PILATES uses spring resistance for precision, control, and progressive load — ideal for strength, mobility, and postural work.


MAT PILATES focuses on core activation, bodyweight strength, and control — excellent for building foundational movement patterns.

NOTE: MAT PILATES is offered as part of our class-based memberships.

 

REFORMER PILATES is a separate service with its own pricing structure due to the equipment, session format, and level of personalization involved.

OUR REFORMER PILATES OPTIONS

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Semi-Private PILATES

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PRIVATE 1-ON-1 PILATES

Train in a small, supportive group setting — capped at just 3 clients per class — so you get focused instruction, personalized adjustments, and shared energy without sacrificing form.

 

Group classes are scheduled weekly and priced affordably. Great for consistency, accountability, and fun.

Looking for more personalized attention, rehab support, or a deeper dive into your movement practice?

We also offer private sessions tailored 100% to your needs and goals. 

To learn more or inquire about availability, contact us directly or mention it in your free consult.

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