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About Us
BUILT FOR PROGRESS AND PURPOSE
Forge Fitness is where strength meets intention. We are a boutique training studio dedicated to helping you move better, feel stronger, and live healthier through evidence-based coaching and community.
GALLERY
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OUR STORY
Forge Fitness was created from a simple idea — to redefine what a gym experience should feel like. Founded by passionate coaches who believe in connection, Forge was built to help people train, not just "workout".
Our team comes from backgrounds in exercise science, rehabilitation, and athletic training. Together, we’ve crafted a space that blends education, empathy, and expert programming, where every session has intention, and every client has a path forward.
WHAT MAKES US DIFFERENT
Unlike big-box gyms, Forge isn’t about volume — it’s about value. Every client gets the personalized attention, structure, and accountability needed to actually reach their goals.
Our programs are rooted in science and delivered with care, blending strength training, Pilates, mobility, and nutrition coaching into one cohesive system.
Meet the coaches
HOURS OF OPERATION
24 Hour Facility
STAFFED HOURS
MON - THURS
10:00 AM - 8:00 PM
FRI - SUN
Appt. Only
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